If you suffer from rosacea, a chronic skin condition, then you would do well to heed that advice. Rosacea sufferers should try to beat the kitchen heat because exposure to heat from the oven and stove may cause blood vessels in the face to dilate, giving them that extreme flushed look that is characteristic of this condition.
Try the following tips to help keep flare-ups at bay when cooking:
- Place a fan in the kitchen and wear loose, comfortable clothing when cooking
- Dab your face with a cold wash cloth or chew an ice chip in order to cool off in the kitchen
- Take repeated breaks from cooking and baking
- Use your rosacea medication consistently
If you think you may have rosacea, make an appointment to see a dermatologist who can determine exactly what is troubling your skin. He or she can then prescribe a proper course of treatment.